My gym subscription finally ran out today. The gym is too far away from Ava's flat, where I'll be moving to in a couple of months, so today was my last visit. The last three years of exercise has been a time of ups and downs, with frequent gaps in gym visits due to gout, dizziness, neck and chest pains and various injuries. But I can honestly say that whenever I've been fit enough to go, I've gone - and that was the only promise I made to myself when joining up. Over the three years I have lost 11kg (over 1½ stone) and certainly feel a lot fitter. My future options include joining the gym at the bottom of the hill where Ava's flat is, running around the courtyard outside her flat (500m a lap) or dusting off her running machine!
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